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Tuesday/Thursday Warm Beginner Yoga Series

When: Tuesdays AND Thursdays 5:45-6:45pm for four weeks (8 classes)

Dates: Session 1: June 29-July 22; Session 2: August 3-26

Where: West Knoxville Friends Meeting, 1517 Meetinghouse Rd., Knoxville, TN 37931

Who: People who want to learn to practice yoga… shed stress… lose weight… gain strength, flexibility, balance… and relax deeply in a beautiful wooded setting.

Cost: $125 per [...]

Tuesday Night Moderate-Advanced Yoga

David Morgan is teaching a moderate-to-advanced yoga class on Tuesday evenings at the West Knoxville Friends Meeting, 1517 Meetinghouse Rd., Knoxville, TN 37931.

This active class includes sun salutations, deep holds, arm balances and inversions. We will also practice pranayama and meditation before relaxation.

The room is heated by nature, usually 80 degrees or more depending [...]